SQR1 GOLF
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STOP GUESSING.
START IMPROVING.

Golf tracking that tells you what to fix — and now the drills to fix it. Benchmarked against your target handicap, hole by hole.

Golfer hitting a drive in an indoor golf simulator
Offer ends 30 November

Try SQR1 Golf free for 14 days

Full access to every stat, benchmark, yardage book and training drill. Cancel before your trial ends and you won't be charged.

BUILT FOR REAL HANDICAP REDUCTION

Most apps tell you where you are.
We tell you where you need to be.

Other apps say GIR 38% and fairways 52%. Great. But those numbers mean nothing without knowing what 38% GIR actually means for a player at your level trying to break through.

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STAGE 01 · SMART PREPARATION

Pre-Round Research

Smart Planner with satellite mapping for 2,000+ UK courses. Build shot plans from your club distances—not tour player averages.

2,000+ COURSES MAPPED
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STAGE 02 · ON-COURSE CAPTURE

During Round

Track GIR %, Scrambling %, and approach miss patterns directly on your phone or using our printable A6 tournament scorecard.

17+ STATS TRACKED
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STAGE 03 · TARGET TELEMETRY

Post-Round Analysis

Instant green, amber, red gap diagnostics benchmarked across 14 HCP tiers (+4 to 54). See exactly where shots leak.

14 HCP BENCHMARKS
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STAGE 04 · TRAINING

Fix It in Practice

Drills for the exact areas costing you shots — set by your coach as a dated plan, or picked from 50+ published drills.

New
BENCHMARK ENGINE

Change the target. Watch the stats respond.

Target HCP:
GIR % —
42% —
Scrambling % —
22% —
Putts / Round —
31 —

Example golfer: 42% GIR · 22% scrambling · 31 putts. Same stats, different target — green, amber or red.

NEW · TRAINING

You know what to fix.
Now train it.

Your stats show where the shots are going. Training gives you drills to win them back — across every part of your game, with clear steps and a goal to hit every session.

Driving drills
Driving
Find more fairways
Approach drills
Approach
Know your numbers
Short Game drills
Short Game
Get up and down
Bunker drills
Bunker
Out first time
Putting drills
Putting
No more three-putts
Mental drills
Mental
Own the pressure
Theory drills
Theory
Play smarter golf
Fitness drills
Fitness
Move better, swing faster
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For golfers

  • checkA plan from your coach — drills set with dates, so you know what to work on first
  • checkFind Drills — search 50+ drills by category, level or coach
  • checkSave and rate — build your own training and rate the drills that work
  • checkTop rated — see the drills other golfers rate highest

Included with Monthly and Annual plans

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For coaches

  • checkBuild drills — steps, goals, photos and video, or sets and reps for fitness
  • checkAssign with dates — turn drills into a practice plan for each client
  • checkPublish — share your drills with every golfer on SQR1
  • checkSee what lands — saves and ratings on every drill you publish

5 drills free · unlimited with Coach Pro

map 2,000+ UK Courses
insights 17+ Stats Tracked
flag 14 HCP Benchmarks
fitness_center 8 Training Categories
star 50+ Drills
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Find Out What's Really Costing You Shots

Your handicap isn't stuck because of bad luck. It's stuck because no one has shown you exactly which part of your game to fix, by how much — and how to practise it.

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