STOP GUESSING.
START IMPROVING.
Golf tracking that tells you what to fix — and now the drills to fix it. Benchmarked against your target handicap, hole by hole.
You enter each hole yourself, on your phone or our printable scorecard — no sensors, no watch, nothing to buy. If you want every shot tracked automatically, SQR1 isn’t for you.
Change the target. Watch the stats respond.
Example golfer: 42% GIR · 22% scrambling · 31 putts. Same stats, different target — green, amber or red.
Try SQR1 Golf free for 14 days
Full access to every stat, benchmark, yardage book and training drill. Cancel before your trial ends and you won't be charged.
then £69.99 per year. Cancel any time.
Save 35% vs paying monthly — £37.89 a year
Works out at £5.83 a month.
Start free trial · Annual arrow_forwardthen £8.99 per month. Cancel any time.
Start free trial · MonthlyA full year of SQR1 costs about the same as one lesson with a pro — and it shows you both what to work on between lessons. Compare every plan.
Most apps tell you where you are.
We tell you where you need to be.
Other apps say GIR 38% and fairways 52%. Great. But those numbers mean nothing without knowing what 38% GIR actually means for a player at your level trying to break through.
Pre-Round Research
Smart Planner with satellite mapping for 2,000+ UK courses. Build shot plans from your club distances—not tour player averages.
During Round
Track GIR %, Scrambling %, and approach miss patterns directly on your phone or using our printable A6 tournament scorecard.
Post-Round Analysis
Every stat marked green, amber or red against your target handicap — 14 levels from +4 to 54. See exactly where shots leak.
Fix It in Practice
Drills for the exact areas costing you shots — set by your coach as a dated plan, or picked from 50+ published drills.
New
You know what to fix.
Now train it.
Your stats show where the shots are going. Training gives you drills to win them back — across every part of your game, with clear steps and a goal to hit every session.
For golfers
- checkA plan from your coach — drills set with dates, so you know what to work on first
- checkFind Drills — search 50+ drills by category, level or coach
- checkSave and rate — build your own training and rate the drills that work
- checkTop rated — see the drills other golfers rate highest
Included with Monthly and Annual plans
For coaches
- checkBuild drills — steps, goals, photos and video, or sets and reps for fitness
- checkAssign with dates — turn drills into a practice plan for each client
- checkPublish — share your drills with every golfer on SQR1
- checkSee what lands — saves and ratings on every drill you publish
5 drills free · unlimited with Coach Pro
Who’s behind SQR1
I own an expensive golf watch. It records plenty of numbers, but it never told me how I was actually playing for someone at my level, or what to work on next. So I built SQR1: an inexpensive alternative to costly golf hardware that compares your game with golfers at the handicap you're aiming for, to make improving accessible to everyone.
Jake Flanders · Founder
About SQR1 arrow_forwardLatest from the blog
All articles →Questions golfers ask
Do I need a sensor, watch or any other hardware?expand_more
No. You enter each hole on your phone as you play, or fill in the printable A6 scorecard and add it afterwards. There's nothing to buy and nothing to charge.
How much work is it to record a round?expand_more
Score, putts, fairway and green are a few taps per hole. Approach distance, proximity to the pin and miss direction are optional extras that unlock the approach and putting breakdowns. It's manual entry, so if you want shots tracked automatically, SQR1 isn't the right fit.
There are loads of golf apps. What does SQR1 do differently?expand_more
Most apps tell you your numbers: GIR 38%, fairways 52%. SQR1 compares each one with what a golfer at your target handicap actually does, from +4 to 54, and marks it green, amber or red. You can see which part of your game is costing you shots and get drills to fix it, instead of guessing.
What does it cost?expand_more
Free to start: record one round with full stats, no card needed. After that it's £8.99 a month or £69.99 a year (that saves 35% against paying monthly). Both include every stat, benchmark and training drill.
Can I cancel?expand_more
Yes, any time from your account. If you're on a free trial, cancel before it ends and you won't be charged. After cancelling you keep access until the end of the period you've paid for.
Where do the benchmarks come from?expand_more
From published data on how golfers at each handicap actually play: Shot Scope's GPS-tracked rounds, PGA Tour ShotLink and TrackMan. Where a handicap level isn't covered, the figure is estimated from the trend and marked as an estimate. The Stats Explained page shows how every stat is worked out. How every stat is worked out.
I'm a coach. Can I use it with my students?expand_more
Yes. Coach Free lets you see up to 5 students' stats and set them drills with dates. Coach Pro removes the limits.
Who runs SQR1 Golf?expand_more
SQR1 Golf is built and run in the UK by Flinc Ltd (company number 17448021), registered with the ICO (ZC243032). Payments go through Stripe and you can delete your account and data at any time. More about us.
Find Out What's Really Costing You Shots
Your handicap isn't stuck because of bad luck. It's stuck because no one has shown you exactly which part of your game to fix, by how much — and how to practise it.
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